Next entry in the Self-Help Fails series: #5 – Get Inspired! Variations: Pump yourself up. Give yourself pep talks. Attend motivational events. Why this is…
Author of The Relaxation Solution Series
Author of The Relaxation Solution Series
Next entry in the Self-Help Fails series: #5 – Get Inspired! Variations: Pump yourself up. Give yourself pep talks. Attend motivational events. Why this is…
Next up in the Self-Help Fails series: #4 – Boost Your Confidence Variations: High self-esteem is essential for success. Optimism is the one quality more…
Since publication in June, 2022, The Relaxation Solution, Kindle Edition, has received #1 New Release ribbons in four different categories: Chronic Pain, Pain Management, Nervous…
Next up in the Self-Help Fails series: #3 – Work Hard and You Will Succeed Variations: Work and you’ll get what you need; work harder…
This is the second in my series on Self-Help Fails. You can view the entire series here: https://stephendiamond.me/category/self-help-fails/. Never give up. Winners never quit and…
I’m introducing a new social media series: Self-Help Fails. It seems to me that a great deal of the self-help advice out there is baloney,…
My name is Steve Diamond. I go by the more formal Stephen on the book cover, but in real life I’m simply Steve. I’ve been…
The car was out of control. Veering and spinning across the highway, it didn’t respond to the steering wheel or the brakes. It was only…
Here’s a useful article by Angela Yates for MakeUseOf: 5 Practical Tech Tips for Stress Awareness Month. Yates recommends apps for meditation, journaling, breathing, and…
From Dr Yolanta Burke, writing for The Conversation, comes this short piece about stresslaxation, referring to relaxation-induced stress. It seems that between 30% and 50%…